We are now offering the following FREE services at Tima Health.
Health Improvement Practitioner (HIP)
The HIP can see people of all ages and stages of life to support with making changes for their well-being. Using a behavioural approach to health and wellbeing. We deliver focused brief interventions. The HIP can offer same-day appointments, no need to see a Doctor / Nurse first.
This is a FREE service. The HIP is available on a Tuesday (morning) and Wednesday. Appointments can be made through Reception.
Some of the area’s the HIP can help with are:
- Alcohol or drug use
- Nutrition
- Anxiety
- Physical Activity
- Coping with chronic illness
- Relationship problems
- Feeling stuck or worried
- Sleep
- Grief
- Stress
- Living well with pain
Health Coach (HC)
Health Coaches are part of the wider healthcare team and can help support you with your health and wellbeing goals. The Health Coach can work with people over 18, not only in the practice but also out in the community.
Health Coaches can help with goal setting, implementing lifestyle changes to help manage your diabetes, high cholesterol and blood pressure. They can also help with physical activity, managing stress and helping you connect with community supports you may need.
This is a FREE service, the Health Coach is available on a Tuesday and Wednesday (afternoon). Appointments can be made through Reception.